Carol

Yoga Teacher

Carol is a compassionate and grounded yoga teacher devoted to helping students reconnect with their bodies, breath, and inner calm. After retiring from a lifelong career in Early Childhood Education, Carol discovered yoga — and it quickly became much more than a physical practice. She found that yoga offered a pathway to clarity, resilience, and joy, inspiring her to become a teacher and share its transformative power with others.

 

Her classes weave together mindful movement, accessible alignment, and a warm, gentle sense of humor that helps students feel supported and at ease. Carol believes yoga is truly for everybody, and she is passionate about creating welcoming, inclusive spaces where all bodies feel empowered, capable, and at home.